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A person can survive up to 4 days without water. Water is essential for our survival and it is important to be well hydrated to keep our bodies healthy and functioning properly. So far so good, but with so many options available, it can be difficult to determine which type of water is the best choice for our health and the environment. For example, did you know that the much preferred mineral water is actually only useful in certain quantities? In this post, we'll explore the differences between tap and mineral bottled water so you can make an informed decision.

Tap water

Tap water is the most common source of drinking water in most households. It is obtained from municipal treatment plants, which are under strict regular control.

Advantages of tap water:
Price: Tap water is significantly cheaper than bottled water. In fact, bottled water can cost up to 1,000 times more than tap water.
Safety: Tap water is tested regularly and required to meet strict safety standards. It is often more heavily regulated than bottled water because manufacturers are not required to share their testing results with the community.
Convenience: Tap water is readily available in most homes and businesses. Only one turn of the faucet is required.

Disadvantages of tap water:
Taste: Some people don't like the taste of tap water. This may be due to the presence of chlorine or other chemicals used to disinfect the water.
Contaminants: While tap water must meet strict safety standards, it is still possible for contaminants such as lead, arsenic or bacteria to be present in the water.
Water-carrying network: The aging infrastructure of water distribution networks, in some regions, can lead to problems with the quality of the water that reaches the end user.

Mineral bottled water
Mineral bottled water, as we know, is water that is packaged in plastic bottles and sold in stores. It can be extracted from a variety of sources, including springs, wells or municipal water sources.

Advantages of bottled water:
Taste: Bottled mineral water often tastes cleaner and fresher than tap water, which some people prefer.
Convenience: Bottled mineral water is easy to transport and can be purchased at most stores.
Quality: Bottled mineral water is often advertised as having a higher quality than tap water, which may make it attractive to some consumers.

Disadvantages of mineral bottled water:

- Price: Mineral bottled water is significantly more expensive than tap water, which can be a financial burden for some consumers.
– Impact on the environment: Mineral bottled water has a significant impact on the environment due to the amount of plastic waste it generates. 3 liters of water are needed to produce 1 liter of mineral bottled water.
- Safety: Although mineral bottled water must meet certain safety standards, it is still possible for contaminants to be present in the water. In fact, some bottled waters have been found to contain higher levels of contaminants than tap water.
  – - Health: A number of studies claim that it is good to replace mineral water from time to time due to its high mineralization. As with anything, it should not be overdone.

Conclusion
Both tap and mineral water have advantages and disadvantages, and the choice ultimately comes down to personal preference. However, considering the environmental impact and cost, tap water is the better choice. Safe, regulated, easily accessible, and you can also buy a water filter for purification and, if you want to enjoy maximum quality.

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